Mikrozelenja kao hrana a ne dekoracija

Par primjera pripreme jela u kojima se koristi mikrozelenje. Osim kao dekoracije, koju viđamo na dnevnoj bazi po restoranima, mikrozelenje se može i integrirati u jela. Tako ne samo da jela postaju super, zbog nutritivnih vrijednosti mikrozelenja, a ugostitelj na njima i zarađuje. Što i je ključna razlika od situacije kada se koriste kao dekoracija, te su tada samo trošak. Uz neke prijedloge izabrali smo i linkove na recepte koji mogu poslužiti kao ideja.

Ovdje možete naći recepte koje su nam poslali naši dragi kupci 

https://veselamotika.com/blogs/recepti

Upotreba s tijestom

• Njoki s mikrozelenjem
• https://www.hamama.com/blogs/recipes/creamy-spinach-mushroom-gnocchi
• Pizza s mikrozelenjem
• https://www.hamama.com/blogs/recipes/green-goddess-pizza
• Pite/Štrudle s mikrozelenjem
• https://www.hamama.com/blogs/recipes/vegan-vegetable-pot-pie
• Tjestenina s mikrozelenjem
• https://www.hamama.com/blogs/recipes/ricotta-pea-pasta 
• Wrapovi, tortilje i/ili tacosi
• https://www.hamama.com/blogs/recipes/clover-breakfast-tacos
• Falafel i Fajitas
• https://www.hamama.com/blogs/recipes/micro-kale-falafel

Umaci/namazi/prelijevi

• Pesto od mikrozelenja
• https://www.hamama.com/blogs/recipes/microgreen-pesto 
• Humus od mikrozelenja
• https://www.hamama.com/blogs/recipes/garlic-hummus
• Maslac s mikrozelenjem
• https://ingarden.com/blog/recipes/herby-microgreen-butter/ 
• Umaci kao dodatak jelima
• https://www.alive.com/recipe/rainbow-trout-with-micro-green-sauce/ 
• Dips; umaci za salatu i/ili čipse
• https://carriagehousefarmllc.com/recipes-1/2019/5/8/microgreengoddessdip 

Sandvič i tost

• Vegge burger
• https://www.hamama.com/blogs/recipes/southwest-black-bean-burgers 
• Bruskete
• https://www.hamama.com/blogs/recipes/tomato-microgreen-bruschetta-with-balsamic-vinegar-glaze 
• Burger s mikrozelenjem
• https://www.hamama.com/blogs/recipes/surf-and-turf-burgers
• Klasični sendvič
• https://www.hamama.com/blogs/recipes/veggie-microgreens-sandwich-with-thai-peanut-sauce 

Istočna kuhinja

• Sushi s mikrozelenjem
• https://www.hamama.com/blogs/recipes/sushi-burrito-with-spicy-daikon-radish-and-super-salad-mix-microgreens 
• Wok
• https://www.hamama.com/blogs/recipes/tofu-pad-thai-with-radish-microgreens

Slastice

Kolač od mrkve 

• https://www.dailyharvestexpress.com/microgreen-zucchini-carrot-cake/ 

Čokoladni kolač

• https://www.vegetarianventures.com/mini-strawberry-chocolate-tart-with-whipped-goat-cheese-basil-micro-greens/ 

Rižoto

• https://www.hamama.com/blogs/recipes/mushroom-spinach-risotto
• https://rdmichaels.info/recipes/double-pea-risotto 
• https://artofhealthyliving.com/beetroot-risotto-charred-goats-cheese-micro-greens/ 

Fermentirano mikro zelenje

• https://www.reddit.com/r/fermentation/comments/jrqwoj/sunflower_microgreen_kimchi/ 

Juhe

• https://www.hamama.com/blogs/recipes/broccoli-cheddar-soup 
• https://thegreensted.com/recipe/roasted-broccoli-microgreen-soup/
• https://themightymicrogreen.com/fresh-tomato-with-microgreens-soup/
• https://www.abeautifulplate.com/vegan-garam-masala-carrot-soup/

Jaja i omleti

• https://www.hamama.com/blogs/recipes/avocado-egg-salad
• https://www.hamama.com/blogs/recipes/radish-deviled-eggs
• https://www.hamama.com/blogs/recipes/daikon-bay-shrimp-scramble
• https://www.chefatlarge.in/recipes/scrambled-eggs-with-micro-greens-102186/
• https://www.marthastewart.com/953669/mushroom-and-microgreen-omelet

Sa Sirom (Sir i vrhnje, namazi, pohani sir…)

• https://producemadesimple.ca/gourmet-grilled-cheese-with-tomatoes-and-microgreens/
• https://www.hamama.com/blogs/recipes/potato-onion-goat-brie-cheese-pierogies
• https://www.hamama.com/blogs/recipes/cream-cheese-stuffed-poblano-peppers-with-cilantro-sauc
• https://www.aerofarms.com/ar/recipe/microgreens-cheese-plate/

Napitci

Zeleni Sokovi i Smoothies

• https://elenasunshinemagazine.com/cooking/5-recipes-for-healthy-and-vitamin-drinks-with-microgreens/ 
• https://www.hamama.com/blogs/recipes/green-power-smoothie 

Čajevi

https://beyondmicrogreens.com/blogs/microgreens-news/organic-microgreens-tea